I felt like I was getting so much better.
I was getting it together.
Getting organized.
Keeping up with my “to-do” list.
I had a full blown panic attack this morning.
Meltdown, tears, inability to breathe.
So much piling up on me.
Drowning.
Double Talk Quote: “What can I do to help you?” – Amor “…Nothing”
Verse: Matthew 11:28 “Come to me, all you who are weary and burdened, and I will give you rest.”
Words that has Lost their meanings: calm down
Relatable Lyrics: “Over My Head” by The Fray https://www.youtube.com/watch?v=gWRISdwHuwY
Written October 11, 2014 (3 months old)
SuperMom Mentality 
Comments on: "Falling Apart (Again)" (6)
Oh now – I’m SO sorry to hear this!!! I can relate to your feelings of panic – I wouldn’t wish it on anyone, especially *you*. I hope by the time you read this comment, you feel much, much, much better. You’ll be in my thoughts and prayers today!!!!! xoxo
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Thanks, I am feeling calmer now. It just shakes my confidence when something like this happens.
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Of course! I know it feels like such a setback to have that happen, but I’m so happy to hear you’re feeling calmer now!
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I’m terribly sorry that you had a panic attack. I’ve been panicky before but never had an actual panic attack. How long do your P.A.’s typically last? I hope you’re feeling a little bit better by now. Prayers and hugs, my friend.
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Thanks for the prayers! From the moment I felt it coming on to the time I felt “calm” again was probably about two hours. The most intense part of it lasted about 20 minutes. I realized it wasn’t going to pass on it’s own and thankfully, I had a xanax and that really took the edge off.
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I’m sorry that I can’t be more help throughout this…. I am also down with my mood disorder, very low. I hate these things.
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