Falling Apart (Again)

Three Earthquakers

I felt like I was getting so much better.
I was getting it together.
Getting organized.
Keeping up with my “to-do” list.

I had a full blown panic attack this morning.

Meltdown, tears, inability to breathe.
So much piling up on me.
Drowning.

Double Talk Quote: “What can I do to help you?” – Amor “…Nothing”
Verse: Matthew 11:28 “Come to me, all you who are weary and burdened, and I will give you rest.”
Words that has Lost their meanings: calm down
Relatable Lyrics: “Over My Head” by The Fray https://www.youtube.com/watch?v=gWRISdwHuwY

Written October 11, 2014 (3 months old)

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Comments on: "Falling Apart (Again)" (6)

  1. Oh now – I’m SO sorry to hear this!!! I can relate to your feelings of panic – I wouldn’t wish it on anyone, especially *you*. I hope by the time you read this comment, you feel much, much, much better. You’ll be in my thoughts and prayers today!!!!! xoxo

    Liked by 1 person

  2. I’m terribly sorry that you had a panic attack. I’ve been panicky before but never had an actual panic attack. How long do your P.A.’s typically last? I hope you’re feeling a little bit better by now. Prayers and hugs, my friend.

    Liked by 1 person

    • Thanks for the prayers! From the moment I felt it coming on to the time I felt “calm” again was probably about two hours. The most intense part of it lasted about 20 minutes. I realized it wasn’t going to pass on it’s own and thankfully, I had a xanax and that really took the edge off.

      Like

  3. I’m sorry that I can’t be more help throughout this…. I am also down with my mood disorder, very low. I hate these things.

    Like

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